Counselling and support for difficult relationships and emotional patterns
I help people become more able to stay in contact with themselves and others when something difficult is happening.
You might be finding yourself caught in patterns that are difficult to understand or change — in yourself, in your relationships, or both.
I work with people who…
- want to feel more at ease with themselves
- find themselves reacting in ways they don’t understand or choose
- struggle to know what they actually want or need
- feel ashamed, “too much”, or not good enough
- find themselves caught in painful patterns, alone or in relationships
- want to express themselves more honestly without losing connection
I offer a space where we can slow things down, understand what is happening beneath the surface, and find new ways of relating — with yourself and with others.
Arrange an initial conversation ›
Online counselling across Wales and the UK ~ Most of my counselling takes place online. I also offer in-person sessions by arrangement.
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