process · emotions – A process for accompanying yourself in a conflict situation

Mapping the Conflict Landscape

Blog of Kirstin Heidler This process guides you through the steps of unfolding the landscape of a conflict. Discover what is important to you and learn from your experience. Read More ›

human defenses – Recovering my vulnerability

Conquering Vulnerability with Grandiosity?

Blog of Kirstin Heidler When do self-confidence and self-esteem become unhealthy and and begin to go into grandiosity? Getting closer to one of the defenses to cover up and suppress feeling vulnerable. Read More ›