An essay exploring developmental capacities for intimacy
Impact needs Differentiation
Impact sharing without differentiation risks becoming a subtle form of emotional outsourcing that erodes the very intimacy it seeks to create. Read More ›
How denial of responsibility keeps us stuck
The World we Choose
How we choose to see and give meaning shapes our ability to live happily and peacefully. While it may feel like we have no choice in our perceptions, embracing this responsibility is key to transforming our experience. Through Nonviolent Communication (NVC), we can remove the blocks to love and take up this responsibility lightly—opening ourselves to deeper connection, compassion, and the love we long for. This journey is not just about changing words, but about reshaping our thoughts and choosing to see a more beautiful and loving reality. Read More ›
It's Not About the Method
Finding meaning and direction in a way not governed by the mind, but attuned with the body. How needs express in sensations and offer us guidance. Read More ›
Skills for Living in Integrity
Tapping Into Your Inner Wisdom
Finding meaning and direction in a way not governed by the mind, but attuned with the body. How needs express in sensations and offer us guidance. Read More ›
Meeting ourselves and others with love
Getting out of Conflict
Conflict does not need to be part of a person's experience in life. Not just because time passes, but because we can change our perspective so much that it just doesn't make sense anymore. Read More ›